Its been about a week since my last post and I am now down to 219 pounds! That’s 31 pounds since I started 6 weeks ago! So far on the Reset program I have lost an average of 5 pounds per week. I exercise an average of 3.5 times per week. Although since last week I have only lost 3 pounds. I did change my eating schedule from eating a full meal at lunch with my shakes and snacks spread throughout the rest of the day to eating a full meal at  dinner and my shakes and snacks earlier in the day. So I will switch back to my old eating schedule to see if my weight lose increases.

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